Rochester Kung Fu & Fitness

About Rochester Kung Fu & Fitness

Our martial arts program is the areas leading character development program for martial arts schools. We specialize in teaching our students role modeling and mentorship training that will help them at home and in school. This program will also help guarantee they have a successful future in life! The Rochester Kung Fu & Fitness’ creates leaders and mentors for the community because they not only have Rochester’s top rates Kung Fu program but they also have a character development curriculum, along side the Kung Fu training to ensure we create what we say we will.

Meet Martial Arts School Owner Paul Gruschow

With a passion for helping community members stay safe while teaching the “art” of martial arts, our Master Instructor believes that each student can obtain their goals and objectives in life. While teaching techniques that save lives with life skills that work both on and off the mat, our students get the best instruction possible.

Contact Us Today!

Rochester Kung Fu & Fitness

(585) 413-0835
2496 West Ridge Road, Rochester, NY 14626, US
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Listen To What Our Happy Students and Parents Are Saying

The instructors create a nurturing enviroment for the kids while teaching them they have to hold themselves to a higher standard. My family has matured grreatly since being a part of this Kung Fu family and I cannot praise their instructor team enough. -Stacey M.

Rochester Kung Fu & Fitness Programs

Little Ninjas Program ages 3-5, Family Kung Fu program, Kids Kung Fu program ages 6 and up, Personal Self-Defense Program for both women and men