Phoenix Personal Fitness & Martial Arts, Inc
Martial Arts in Chestertown
Phoenix Personal Fitness & Martial Arts, Inc Programs
Tang Soo Do Karate, Personal Training, Strength and Conditioning Classes, Self-Defense
About Phoenix Personal Fitness & Martial Arts, Inc
Learning a martial art and working on your personal fitness goals are both excellent ways to stay healthy and get in shape. At Phoenix Personal Fitness & Martial Arts, Inc. we include so much more. Achieving Personal Fitness goals, and training Martial arts are both an important way of life and compliment each other greatly by practicing mindfulness., self-discipline and respect. When you practice a strike, a throw, or any exercise, the goal is to understand your body and to be one with the movement. The same can be said for weight lifting and Exercise in general…whether it be for improving stamina, lowering cholesterol for a healthier lifestyle, or preparing yourself for an Athletic Event. Eventually the goal is to, in time, be completely present in the moment and learn how to bring about a state of centered being when you need it. All the stresses in your life become much more manageable when you know how to find your center and understand that you have the mental tools to achieve!
We Are Proud To Introduce
Mark R Pagano
With a passion for helping community members stay safe while teaching what is often categorized as a martial art, our Master Instructors believe that each student can obtain their goals and objectives in life.
Offering training concepts, drills and various skill sets that will get you fit, keep you agile and feeling confident in every day life.
Whether you are seeking a traditional martial arts school or something more modern please reach out to us first and let us show you what we have to offer.
We look forward to showing you what we have to offer to you and your family.
Chestertown MD 21620
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Listen To What Our Happy Students and Parents Are Saying
I've been training here part-time, after studying some other martial arts. Master Pagano is a great instructor, and I enjoy the practical uses of what he teaches. - Jean Lehman DelAquila